If you lose your peace, you won't be able to help anyone else, let alone yourself. Still, many people ask, "How can we do all these things for our own peace when the world is so full of suffering?" Normally, we think of the world first. But Yoga believes in transforming the individual before transforming the world. Whatever change we want to happen outside should happen within. And if you walk in peace and express that peace in your very life, others will see you and learn something.
Sri Swami Satchidananda
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